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I nearly had a panic attack while I was in the middle of the mall with a resident today. I didn't know what to do because I didn't want to upset her, but I was freaking out. I managed to calm down and not have one, but I've been on edge ever since. And I promised my Grandma I'd take her to a graduation party for one of her fellow churchgoers. And my friend James invited me to a party tomorrow night and I haven't spent any time with him in a long while. Just the thought of being around a lot of people though, makes me feel close to a panic attack. I don't know what I'm going to do.
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