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I haven't been doing so well on Monday and it's obviously showing itself in my grades. It's normal for me to be exhausted on a Monday, working three 12's do that. However I have 8 hours of class on Monday.
Last week, in my nursing class, part of what we did was study what we ate over a 24 hr period. Essentially my Monday is down to one meal and some snacks. Besides studying more, having flashcards to take in with me to work, I'm going to try and make my Monday's a bit healthier.
I went to bed my 11 last night and got up a little after 8. I also packed a lunch. Hopefully this will help.
Last week, in my nursing class, part of what we did was study what we ate over a 24 hr period. Essentially my Monday is down to one meal and some snacks. Besides studying more, having flashcards to take in with me to work, I'm going to try and make my Monday's a bit healthier.
I went to bed my 11 last night and got up a little after 8. I also packed a lunch. Hopefully this will help.
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